This isn't the responsibility of black people in America to tackle, this is the responsibility of everyone

What you do matters - No matter how small it may seem

The podcast is here!

How I overcame my fear of flying and how you can use the same techniques to overcome your own fears.

How guided meditations using the Simple Habit app on my phone has radically improved my happiness and mental well-being.

Trying to become a professional travel photographer is by no means easy. But if you change your perspective, you can change your life!

The habits I created had a quick impact on improving my mentality, well being and led to me being more productive with my photography too.

For all that things are difficult right now, you can learn and grow from any experience.

"It only seems that life gets in the way; in reality, it's our negative emotions that get in the way."

After a recent bad experience in Ukraine I returned to the UK upset, fed up and tired of things not going my way. I can't get into details about what happen...

I recently spent three weeks travelling around Poland by train, visiting many of it's major Cities. Beginning with Poznan, I was now on my second stop on th...

Last year in particular I stressed over Instagram far too much. Always concerned about why I wasn't getting as many likes as I thought I should, why my num...